Grief & Loss

The healing from the pain is in the pain.
— Rumi

Have you been feeling numb, in shock, depressed, worried, lonely, or disconnected from life, since the loss of a loved one or something cherished?

Do you worry that you will be overcome by your grief?

Do you find yourself in disbelief and/or yearning for your loved one since their death?

Are you feeling pressured to move on from your grief?


Feelings, body sensations, and behaviors such as shock, intense sadness, fatigue, isolation, anger, relief, and loneliness are often normal/natural manifestation of one’s grief journey. Often factors such as our unique relationship to the person or meaningful possession lost, how our loss occurred (ex: sudden, traumatic, a gradual witnessed decline, etc…), how our loss is perceived & honored by our loved ones, and the amount of true support we have can play a significant role in if our grief progresses naturally or is complicated.

If you are struggling with these concerns and are searching for someone to companion you through your unique grief experience, you may take the next step by requesting to schedule an initial consultation.