Major Life Transitions

“Transformation doesn’t ask that you stop being you. It demands that you find a way back to the authenticity and strength that is already inside of you. You only have to bloom.”
— Cheryl Strayed

Are you struggling to reconnect with yourself, loved ones, or the world after a sudden or planned life change?

Are you feeling uncertain, struggling to manage worry, sadness, or stuck?

Are you grieving the loss of what once was?

Major life transitions may include life moments such as moving, the end or change of a cherished relationship, change in our health, or a career shift. Whether your transition(s) were sudden/unexpected or thoughtfully planned, may make no difference in your benefit from additional guidance navigating this challenging time in your life.

If you are struggling with these concerns and seeking a compassionate & collaborative therapist to walk alongside you through this moment in your life, you may take the next step by requesting to schedule an initial consultation.