Trauma

The past is never where you think you left it.
— Katherine Anne Porter

Do you feel disconnected from yourself and the world around you?

Are you struggling to manage repeated unwanted memories connected with a painful experience?

Are you experiencing continued feelings of worry and alertness?


As human beings we often possess an innate capacity to experience, make sense of, and heal from painful lived experiences. Sometimes we may encounter a traumatic experience which overwhelms our body’s natural ability to cope. This may leave you in a state of continuously experiencing issues such as reliving the painful experience(s), feeling on edge & alert, avoiding reminders, and pulling away from life.

If you are struggling with these concerns and seeking a compassionate & collaborative therapist to walk alongside you through this moment in your life while providing additional assistance with your healing journey, you may take the next step by requesting to schedule an initial consultation.