Value Guided Living

Turning toward what you deeply love saves you.
— Rumi

Are you feeling uncertain & out of touch with what truly matters most in your life?

Do you feel exhausted, burned out, or disconnected from life?

Are you searching for a way to intentionally honor your full authentic self?


The essence of value centered living is a person striving to actively live each day they have breath in alignment with what is most meaningful in their life. Being clear of your values often provides you with a strongly rooted foundation to continuously navigate your life’s journey.

If you are struggling with these concerns and seeking a compassionate & collaborative therapist to walk alongside you through this moment in your life, you may take the next step by requesting to schedule an initial consultation.